We use coconut oil everyday in our food from frying eggs, popping popcorn, to spreading it on toast and sauteing vegetables.
Coconut oil aids in the protection and treatment of a number of health problems due to its documented antimicrobial, antioxidant, anti-inflammatory, antiulcerogenic, antimutagenic, analgesic, and antipyretic activities. Scientists and pharmaceutical companies have recognized the importance of MCTs and have filed numerous patents for their therapeutic use in the treatment of Alzheimer’s disease, cancer, dental caries, periodontal disease, skin diseases, and various bacterial, viral, and fungal infections. Coconut oil also has very potent anti-cancer properties. When cancer is chemically induced in lab animals the addition of coconut oil into their diets can completely negate the carcinogenic effects of the chemicals
Even heart health is improved with the use of coconut oil. While much criticism has been cast on coconut oil because of its saturated fat content, the evidence supports its heart friendly nature. MCTs are readily used by the heart as fuel. In fact, it uses MCTs in preference to glucose or polyunsaturated fatty acids as a source of energy. Ketones, as well, which are produced from MCTs act as a superfuel for the heart, increasing oxygen delivery by 39 percent and heart function by 28 percent. Since coconut oil is predominately a medium chain triglyceride oil (63% MCT), “the biological effects of coconut oil are a consequence of the presence of these acids. Ketones also provide a high quality source of energy for the brain and trigger the activation of special proteins that function in brain cell maintenance, repair, and growth, thus providing a therapeutic effect on the brain.
Here is a great article to learn more about Coconuts and Coconut Oil
Coconut oil aids in the protection and treatment of a number of health problems due to its documented antimicrobial, antioxidant, anti-inflammatory, antiulcerogenic, antimutagenic, analgesic, and antipyretic activities. Scientists and pharmaceutical companies have recognized the importance of MCTs and have filed numerous patents for their therapeutic use in the treatment of Alzheimer’s disease, cancer, dental caries, periodontal disease, skin diseases, and various bacterial, viral, and fungal infections. Coconut oil also has very potent anti-cancer properties. When cancer is chemically induced in lab animals the addition of coconut oil into their diets can completely negate the carcinogenic effects of the chemicals
Even heart health is improved with the use of coconut oil. While much criticism has been cast on coconut oil because of its saturated fat content, the evidence supports its heart friendly nature. MCTs are readily used by the heart as fuel. In fact, it uses MCTs in preference to glucose or polyunsaturated fatty acids as a source of energy. Ketones, as well, which are produced from MCTs act as a superfuel for the heart, increasing oxygen delivery by 39 percent and heart function by 28 percent. Since coconut oil is predominately a medium chain triglyceride oil (63% MCT), “the biological effects of coconut oil are a consequence of the presence of these acids. Ketones also provide a high quality source of energy for the brain and trigger the activation of special proteins that function in brain cell maintenance, repair, and growth, thus providing a therapeutic effect on the brain.
Here is a great article to learn more about Coconuts and Coconut Oil