On my quest to find the best and most nutritious foods on the planet for myself, family, friends and readers, I have come across a gem. If you haven't heard of Moringa yet, you are missing out on one of the great gifts of the natural world for humanity. Moringa is the most nutrient dense plant ever tested. It has more vitamins, minerals, protein, anti-oxidants and amino-acids than any other food and is a great source for vitamins A & C, potassium, calcium, iron and Vitamin E.
Moringa’s nutritional and medicinal properties has the potential to end malnutrition, starvation, as well as prevent and heal many diseases and maladies worldwide.
Here is what a few doctors have to say about it:
“Moringa could soon become one of the world’s most valuable plants,”
Dr. Noel Vietmeyer, Director U.S. National Academy of Sciences Europe.
"Moringa is an extraordinary plant. It's a plant that has all the nutrients that could be found in a perfect food,"
author of Moringa: Miracle.
“The 4,000-year old Indian Ayurveda lists 300 diseases that Moringa can prevent and cure,”
Dr. C.P. Gopalan, President, Nutrition Foundation of India.
So after reading all this great stuff about Moringa I decided to try it out. For the past couple months I have been eating at least 2 grams per day, sometimes more, of the Moringa Ultimate Micro-Fine Powder from Green Virgin Products. I have found this to be the most potent source for obtaining highly bio-available, and nutritionally intact Moringa due to the exclusive processing and oxidative free packaging. From the start, I felt more energized and had greater clarity. I was able to concentrate for longer periods of time as I worked and during meditations. After work outs and playing 90 minutes of soccer, my muscles recovered faster. I wake up in the mornings feeling more refreshed. I have also dramatically reduced my consumption of caffeine and sugar as I no longer feel that I need it for a boost of energy.
Instead of tea or coffee, I put a packet of Moringa in some water and juice and off I go. For those of you who have intense sugar cravings you will find this goes away as you continue eating moringa on a daily basis as your body is getting what it needs and doesn't need stimulants to make up for lack of nutrition.
It is great in smoothies, mixed in quinoa or rice or noodles, as well as in soups, stir-frys, salads, or just drink it with some water. I like to mix it with some Trader Joe's Super Green powder, hemp seed powder and a bit of maple syrup to start off my day. I sneak it into the kids Mac and Cheese and juices as well. You really can't tell that much difference in the taste and they now just accept that everything I cook is going to be green. The days they eat it they are just happier and behave better. It doesn't take long to figure out that if you are well nourished you will be in a better mood if your a child, or an adult.
So take the Moringa challenge and start feeling better. For more information on how to get this wonder plant into your daily diet please visit the Green Virgin Products website.
The first step towards healing this world is healing yourself.
Moringa’s nutritional and medicinal properties has the potential to end malnutrition, starvation, as well as prevent and heal many diseases and maladies worldwide.
Here is what a few doctors have to say about it:
“Moringa could soon become one of the world’s most valuable plants,”
Dr. Noel Vietmeyer, Director U.S. National Academy of Sciences Europe.
"Moringa is an extraordinary plant. It's a plant that has all the nutrients that could be found in a perfect food,"
author of Moringa: Miracle.
“The 4,000-year old Indian Ayurveda lists 300 diseases that Moringa can prevent and cure,”
Dr. C.P. Gopalan, President, Nutrition Foundation of India.
So after reading all this great stuff about Moringa I decided to try it out. For the past couple months I have been eating at least 2 grams per day, sometimes more, of the Moringa Ultimate Micro-Fine Powder from Green Virgin Products. I have found this to be the most potent source for obtaining highly bio-available, and nutritionally intact Moringa due to the exclusive processing and oxidative free packaging. From the start, I felt more energized and had greater clarity. I was able to concentrate for longer periods of time as I worked and during meditations. After work outs and playing 90 minutes of soccer, my muscles recovered faster. I wake up in the mornings feeling more refreshed. I have also dramatically reduced my consumption of caffeine and sugar as I no longer feel that I need it for a boost of energy.
Instead of tea or coffee, I put a packet of Moringa in some water and juice and off I go. For those of you who have intense sugar cravings you will find this goes away as you continue eating moringa on a daily basis as your body is getting what it needs and doesn't need stimulants to make up for lack of nutrition.
It is great in smoothies, mixed in quinoa or rice or noodles, as well as in soups, stir-frys, salads, or just drink it with some water. I like to mix it with some Trader Joe's Super Green powder, hemp seed powder and a bit of maple syrup to start off my day. I sneak it into the kids Mac and Cheese and juices as well. You really can't tell that much difference in the taste and they now just accept that everything I cook is going to be green. The days they eat it they are just happier and behave better. It doesn't take long to figure out that if you are well nourished you will be in a better mood if your a child, or an adult.
So take the Moringa challenge and start feeling better. For more information on how to get this wonder plant into your daily diet please visit the Green Virgin Products website.
The first step towards healing this world is healing yourself.