Need a quick burst of energy and protein. Look no further that this gift from the bees. They collect the pollen from all the flowers that they visit storing it on their hind legs to bring it back to the hive. Bee keepers harvest some of the pollen knocking it off the bees before they go inside.
Make sure the pollen you are eating is local and fresh for the greatest benefit! and taste. We get our at our local farmer market from a local bee keeper that travels around southern california with their bees collecting all the delicious pollen and honey. Great by itself or mixed in a fruit smoothie!
As with anything, try it first in small amounts- just a couple granules- then gradually increase your consumption. I eat about a teaspoon everyday.
Here is some more information about bee pollen
Make sure the pollen you are eating is local and fresh for the greatest benefit! and taste. We get our at our local farmer market from a local bee keeper that travels around southern california with their bees collecting all the delicious pollen and honey. Great by itself or mixed in a fruit smoothie!
As with anything, try it first in small amounts- just a couple granules- then gradually increase your consumption. I eat about a teaspoon everyday.
Here is some more information about bee pollen